Friday, September 21, 2012

Get moving!

This week I have slept in 4 different beds, packed, unpacked and then packed all my belongings and moved out of one house and in a few days time will move into another....across the country. My workout and diet schedule is sub par to say the least.
     For me, all it takes is a couple of days to lose the fire and drive to move my body. In my search for the proverbial fire to light under my caboose I cam upon this 9 Tips on how to Motivate yourself to work out
Hope it helps you as it did me!

Interview for BeYou BeSure


 During the summer I was asked to partake in an interview for a book about pursuing the new American dream and what that means when said dream is off the tried and true path. The Writer, Alison Lea Sher, is a close friend of mine as well as a visionary writer who started the Blog as a means to offer a sneak peak into excerpts from the interviews with various artists, entrepreneurs and teachers as well as her terrific and palatable essays on this topic. 

 beyoubesure.com